Craniosacral Therapy is a subtle yet profound form of body work in which gentle adjustments remobilize restrictions to the small but vital movement of the bones of the cranium, spinal column and sacrum which float in rhythmically flowing cranio-sacral fluid.
Because the central nervous system resides in these areas, Craniosacral Therapy serves as an effective and gentle reset to the central nervous system, bringing an increased feeling of peace and well-being along with improved brain and body systems functioning.
Glands such as the pineal and pituitary benefit from Craniosacral therapy. Blood and lymph circulation are also enhanced by these methods.
What will I feel during and after a CranioSacral Therapy session?
During a Craniosacral Therapy Session you will usually feel quite relaxed; you may even fall asleep! Craniosacral Therapy is performed on a fully clothed client as they lay on a massage table. The therapist will be using very gentle touch when supporting your head, spine, and sacrum. After a session you will likely feel lighter & more relaxed. You literally may be able to feel more space in your craniosacral system
Is CranioSacral Therapy safe?
Craniosacral Therapy uses very gentle touch and is quite safe. Craniosacral Therapy should not be used on someone with a condition that would be adversely affected by slight changes in intracranial pressure such as acute aneurysm and cerebral hemorrhage.