This has been an extraordinary time for many of us, with chronic tensions building over long hours on Zoom calls, less facial expression as we cover our faces partly with masks, and unspoken changes on so many levels in our lives that affect us deeply. Getting self-care during periods of chronic stress is invaluable to your well being. For those tensions in the jaw, neck, eyes you might consider craniosacral and/or intra oral massage sessions.
Nancy Newman, LMT, CCST
My Massage in Seattle