Massage – Preventative / Restorative

Brush aside any thoughts that massage is only a feel-good way to indulge or pamper yourself. To the contrary, massage can be a powerful tool to help you take charge of your health and well-being, whether you have a specific health condition or are just looking for an effective stress reliever.

Sessions available:

  • Therapeutic Massage
  • Pregnancy Massage
  • Postpartum Massage
  • Lymphatic Facilitiation
  • Relaxation Massage
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Craniosacral Therapy

Using a soft touch which is generally no greater than 5 grams (about the weight of a nickel) and using body structures of cranium, spine and sacrum, the therapist supports your body's ability to self-correct.  Releasing restrictions in the soft tissues that surround the central nervous system and allowing the craniosacral fluid to flow more easily.  Craniosacral therapy is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and its effective for a wide range of medical problems associated with pain and dysfunction.  Recent glial cell research supports craniosacral therapy as a therapeutic resource for brain health.

Sessions available:

  • Craniosacral therapy
  • Intraoral sessions - especially helping to relax tension in TMJ dysfunction

 

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Reiki

Reiki supports stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

Nancy is a Reiki Master and graduate of the Reiki Training Program.

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Spacious quiet therapy room to help you relax in comfort.
Spacious quiet therapy room to help you relax in comfort.

Questions?

Feel free to call and discuss with Nancy Newman, LMT how we can best serve your needs.  Call 206-419-5427 or email nancynewman@mymassageinseattle.com