Therapeutic massage has a broad definition.  Massage is the manipulation of superficial layers of muscle and connective tissue to enhance their function and promote relaxation and well-being. There are more than 80 recognized massage techniques, from Ayurvedic to Swedish.  read more

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Everyone has several kinds of rhythms in their body: cardiac rhythm beats 60-80 beats per minute, respiratory rhythm with inhalation/exhalation 15-20 times per minute, craniosacral rhythm 6-12 cycles per minute. The membranes that surround your head and spine act as a little hydraulic pump that draws this clear fluid out of your blood, bathes the brain and spinal cord, then returns it to the blood supply,  read more

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Feeling tension in your jaws, clenching or grinding teeth, headaches.  These are just a few reasons why intra-oral massage may be a great option for relieving deeper tension at the structures within. read more

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