My Massage in Seattle
Nancy Newman, LMT
Therapeutic, Pregnancy/Postpartum and Intra-Oral Massage, Craniosacral Therapy, Lymphatic Massage
Taking Time for Yourself
Feeling stressed? You can help your body's nervous system calm down with massage. Regular massage is a healthy act of self-care.
Movement Matters
Movement is an expression of life.
When our movement capabilities are compromised,
other expressions of our life may feel challenged as well. Helping others to find relaxation, more fluid movement, flexibility, and supporting a stress-reduction lifestyle is our mission statement.
Benefits of Massage
Always wanted to know why massage feels so good? Keep reading and find out more
Book Your Session
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Find out moreTYPES OF SESSIONS (more on Book Appt page)
Therapeutic Massage
60 or 90 minutes
Therapeutic massage has a broad definition. Massage is the manipulation of superficial layers of muscle and connective tissue to enhance their function and promote relaxation and well-being. There are more than 80 recognized massage techniques, from Ayurvedic to Swedish. read more
Craniosacral Therapy
60 minutes
Everyone has several kinds of rhythms in their body: cardiac rhythm beats 60-80 beats per minute, respiratory rhythm with inhalation/exhalation 15-20 times per minute, craniosacral rhythm 6-12 cycles per minute. The membranes that surround your head and spine act as a little hydraulic pump that draws this clear fluid out of your blood, bathes the brain and spinal cord, then returns it to the blood supply, read more
Intra-Oral Massage
60 minutes
Feeling tension in your jaws, clenching or grinding teeth, headaches. These are just a few reasons why intra-oral massage may be a great option for relieving deeper tension at the structures within. read more