Author Archives: Nancy Newman

About Nancy Newman

Nancy Newman, LMP owner of My Massage in Seattle, www.mymassageinseattle.com Licensed Massage Practitioner MA#00024649 Craniosacral Therapist Usui Reiki Master

Changes in Insurance Billing

Notice regarding insurance billing: Effective October 2017 I will be migrating from in-network status to out-of-network status with regards to insurance coverage.   As an out-of-network provider, full payment will be required at time of service, and I will happily … Continue reading

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Craniosacral Therapy and You – Working with Facilitated Segments

In line with my desire to understand our bodies, and the ways we express nurturing health and self-care, please read the following Massage Today article from John Upledger DO, OMM I have highlighted in bold how craniosacral therapy is an effective … Continue reading

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Getting It Straight

Sit up straight! This common request may have been how you first heard about posture, the way you hold your body. Posture isn’t just about how you look. How you position yourself can help or hurt your health over your … Continue reading

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Why Good Posture is Crucial for Your Health

Posted by WebExercises Why Good Posture is Crucial for Your Health Did you know that checking your smart phone too often has an impact on your posture and overall health? According to the American Journal of Pain Management “Posture effects … Continue reading

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No more excuses

The Daily Motivator message for Tuesday, January 3, 2017 No more excuses by Ralph Marston Don’t let yourself make any more lame excuses. This is your life, and it is worth the absolute best you can give it. Every day … Continue reading

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Cyber Monday Savings!

CYBER MONDAY SAVINGS! TODAY ONLY – Save 30% on 1 hour Massage prepaid vouchers!    ($24 savings!)  Call to order 206-419-5427. Prepay for bundle of three 60-minute massages and save $24 per session (30% discount).  Regular price is $240.  With bundle … Continue reading

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Bruce Lipton – Facing our Future

Stressful contributors seem to be on the rise in our individual and collective lives these days.  And from the media and research sites, it appears we are in for a wild ride on many levels (physical, mental, emotional, spiritual). In … Continue reading

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Hiking for Health

One of the many benefits we have here in the Pacific Northwest is the ability to easily access great hiking trails within an hour’s drive from the city (Seattle). Whether novice, weekend warrior, or nature lover, there’s plenty of variety … Continue reading

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Looking forward to 2016!

New Year is the time for resolutions and promises.  For me, it’s a reflection on how I’ve lived life in the past twelve months, and looking forward to pursue or strengthen healthy/healthier choices in the future. One of those areas, … Continue reading

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Mother’s Day Specials

You don’t have to always use holidays for excuses to pamper yourself (or your mother), but here’s a great offer that adds terrific savings too!     Just in time for Mother’s Day – you can purchase these Massage Bundles online MOTHER’S … Continue reading

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